this is a good time for change
let’s move forward together.
Hi, I’m Phoenix!
Welcome, I’m so glad you are here, and I hope you can stay for as long as you need. I am community minded in my professional and personal life. I actively resist the western narrative that it’s our responsibility to struggle in isolation and that our successes and failures are achieved in solitude. We learn that ridicule -even from those close to us- is the expected response if any of us complains too loudly.
My purpose here is to listen without judgment and build community by helping you find contentment in your life: if I can help one person feel content in their own life, how many more people can they touch? This is what led me to become a therapist. I am focused on empowering you to break through the challenges that cage you in, that prevent you from living the life you imagine. Whether the cage is depression, PTSD, difficult relationships, or an oppressive society, my role is to walk with you as a collaborative and insightful guide on your journey of self-discovery and transformation.
Phoenix Redstone
Licensed Marriage and Family Therapist (LMFT) - CA License #131559
Licensed Professional Clinical Counselor (LPCC) - CA License #11300
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Authenticity
You are welcome here, as you are and as you dream of being. I believe in who you say you are.
Compassion
Your unique perspective and understanding of yourself are safe and affirmed here. I embrace you with sincerity and care.
Collaboration
You are your own expert and the author of your story. Our work empowers you to live the life you know you deserve.
Therapy Services
For Individuals & Couples
I offer therapy for individuals and couples, including consensual non-monogamy, platonic relationships, and romantic partnerships in all their iterations.
overcome challenges from:
Anxiety
Grief & Loss
Depression
PTSD
Communication Coaching
Relational Understanding
Adjustment Disorders
Cult Survivors
Autism / ADHD
Gender Identity - affirming
LGBTQ+
Life Transitions
Existential Meaning Making
Eco-Therapy
We are inherently connected to larger community in the natural world. There is profound, scientifically proven studies confirming harmony between our mental health and the earth’s ecological well-being. Research has shown that connecting with nature fosters a deeper connection with ourselves. Engaging with our environment broadens our perspectives and helps us discover paths for growth.
Rooted in this understanding, my eco-therapy approach combines moving your body outdoors with conversations to process emotions and experiences. This outdoor movement can take many forms, whether it’s us walking by the ocean or wooded paths together or you stepping outside after an in-person or virtual session. Together, we’ll brainstorm what connecting with nature looks like for you and incorporate it into your journey.
Client Info
Session Costs
$150 Individual
$180 Couples
Payments via Credit/Debit card. As a private payer you are entitled to a Good Faith Estimate, stating all your anticipated costs. Read more here.
Faq
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Yes! Telehealth is available for clients residing in the state of California.
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Cancellations and reschedules are welcome at least 24 hours in advance of appointment time. Without notice or notice within 24 hours, you will be charged for a full session.
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Yes! I take Medi-Cal for residents of Monterey County only.
Free Consult
Interested in journeying together? Fill out this form for a free 15-minute phone consultation.